Woah- I actually stuck to a whole challenge! I am feeling gooood.
I got back out on my bike (I will admit going down hi was very scary!), tried new routines and ate loads of yummy food. Combining the Tone It Up workouts with the Slimming World eating plan was definitely a good thing for me.
Week 7 was definitely the hardest – Karena and Katrina amped up the schedule big time and there was so much to fit in. If I wasn’t going on holiday I don’t think I would have stuck to it to be honest. It is hard and I feel good and strong but I have sacrificed a bit of sleep to get the routines done. Not something for everyday life for me.
My favourite part of the challenge of course was meeting up with all my TIU UK Mermaids – well, Unicorns now actually. We had a great weekend away, bonded a lot more all while eating healthily and exercising together. So fun!
Week 8 was the Slimdown….I had good intentions but then ended up being at risk of redundancy so treated myself to a brownie or some chocolate some days. Nothing major though – everything in moderation!
I submitted my Transformation story to enter the competition so hopefully I will win some prizes. All in all I loved the challenge and I feel great! I don’t care about looks anymore, just want to feel strong and healthy 🙂