I am now three weeks into the New Year Tone It Up challenge. Here are some things I have noticed.
- People are trying to stick to the meal plan so much that they are not eating when they are genuinely hungry. Why would you do this?
- People are doing the toning routines 3 times through. That’s great, but you don’t need to! It’s not a competition.
- The meals are REALLY TASTY and I am not bored.
- You can still drink! Only a little though 😉