Quick and easy stir fry recipe

11079823_10152633261577063_1558597063_n

Ingredients

3 quorn sausages

1/2 green pepper

3 radishes

1 carrot

Handful of spinach

Soy sauce

Worcester sauce

Chinese 5 spice

Ginger

Chilli Flakes

Tsp olive oil

I made this last night after my spinning class – so easy and quick but bloody tasty. Grill 3 quorn sausages. While they are cooking fry off the radish and pepper in a teaspoon of olive oil, a few chilli flakes, tsp of 5 spice and a bit of ginger (don’t know why I didn’t use sesame oil but you could sub this). When the sausages are cooked, grate the carrot in and mix the noodles and sausages in. Then add the soy sauce and worcester sauce, toss it all through and add some spinach until it wilts.

Yummy!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s